Index of /restormel/videos/dukePaul/Fighting - Movies/Exercises and offensive shield

• Parent Directory
• Entry - pull thru forehand - backhand return.MOV
• Entry - pull thru offside-side return.MOV
• Entry-chase - single hip-shuffle or stride.MOV
• Entry-chase xtra.MOV
• Exercise - 2 on 1 - view 2.MOV
• Exercise - 2 on 1.MOV
• Exercise - alternate sword-shield-step backwards.MOV
• Exercise - alternate sword-shield-step.MOV
• Exercise - butterfly walk - reversed.MOV
• Exercise - butterfly walk.MOV
• Exercise - power pushing.MOV
• Exercise - side return analog - no turn.MOV
• Exercise - side return analog - turning.MOV
• Exercise - side return timing - no turn.MOV
• Exercise - side return timing - turning.MOV
• Exercise - walk - 3-step U.MOV
• Exercise - walk - 6-step turn.MOV
• Exercise - walk - scallop walking - front view.MOV
• Exercise - walk - scallop walking.MOV
• Shield - Heater - punch block high - reverse view.MOV
• Shield - Heater - punch block high.MOV
• Shield - Heater - punch block low - reverse view.MOV
• Shield - Heater - punch block low.MOV
• Shield - Round - punch block high - reverse view.MOV
• Shield - Round - punch block high.MOV
• Shield - Round - punch block low - reverse view.MOV
• Shield - Round - punch block low.MOV
• Shield hook - left handed - view 1.MOV
• Shield hook - left handed - view 2.MOV
• Shield hook from block.MOV
• Shield press.MOV
• Shield snatch - fast.MOV
• Shield snatch - slow - closeup.MOV
• Shield snatch - slow 2.MOV
• Walking - sideways - closeup.MOV